Ignite & Release
A Flame That Waited For You
There is a fire that never left you.
Even when you felt tired, lost, or unsure — it waited.
This path is not about becoming someone new.
It’s about remembering your own power.
Through rhythm, breath, and ancient warrior wisdom,
you’ll activate what’s already inside you:
aliveness, clarity, and deep-rooted strength.
Fire Breathing – Ignite Through Breath
Activate your energy through dynamic breath practices.
Build resilience, clarity, and inner heat with every inhale and exhale.
Cold Exposure – Meet the Edge with Calm
Step into cold with awareness and strength.
This practice awakens vitality, courage, and a deeper connection to your body.
Laughter & Voice – Set Your Fire Free
Step into cold with awareness and strength.
This practice awakens vitality, courage, and a deeper connection to your body.
Body Activation – Move from the Center
Through martial arts, yoga, and intentional movement, reconnect with your power and presence.
Embodiment is your ignition.
Taiko - Japanese Drum Practice – Awake Your Power
Tap into your primal rhythm with the ancient art of Taiko drumming.
Feel your pulse. Move your truth. Let each beat awaken boldness, clarity, and presence.
How You Can Experience This Path
Whether you need deep immersion or gentle guidance, there’s a way to awaken your fire.
1:1 Sessions
Personalized sessions (online or in-person) tailored to your rhythm and needs. We work with breath, voice, and fire practices to reconnect you with your inner strength.
Group Workshops
Interactive online sessions where we explore breath, laughter, movement, and fire activation in a shared virtual space. Ideal for small groups, teams, or open circles.
Bushido Retreat
An immersive multi-day experience to awaken your inner fire through warrior ethics, breathwork, drumming, cold exposure, and joy practices.
Voices of Experience
I entered a deeper meditative state than I usually do in zazen. The breathwork aligned my body and mind effortlessly.
Jonas Anundi, Zen priest
Keep the Fire Warm
Sign up for occasional reflections, upcoming offerings, and gentle nudges to return to presence.